Hello! My heart is warmed to welcome you to this space. I believe we all have the ability to heal; to live from a place of joy, centered purpose, Self, and love. I also believe we benefit from the support of another when we are called to this work. I am extremely passionate about supporting others to achieve deeply felt peace, happiness, and vitality using dance/movement therapy, somatic practices, Internal Family Systems, EMDR, breathwork, and expanded states of consciousness. The body holds our story, and it is also the key to our healing. 

 

I have been a Board Certified Dance/movement Therapist since 2010 and have been helping people heal using this modality and others since 2004. 

​

I live just outside of Asheville, NC with my husband, son, dog, chickens, and whatever wildlife blesses our property. Outside of All Is Well-Being, you can find me mothering, dancing, gardening (any yard work, really), spending time with friends, learning, traveling, practicing my cello, and enjoying this beautiful world outdoors. It is a dream of mine to spend a good chunk of the winters in Hawai'i. It's good to have dreams :-) 

Again, welcome, and thank you for being here.